Weekend of Yoga, Relaxation and Nutrition ~ Take care of yourself ~

Week End Yoga, Relaxation and Nutrition - Take Care of yourself -

Join Eleonora and Vera for a regenerating, stimulating and energizing weekend between yoga, breathing techniques, meditation and mindful eating. Days to connect with yourself, to rediscover calm, serenity, joy and fill up on energy. There will be moments of union, sharing and moments of pure relaxation immersed in nature. In addition, you will taste many delicious vegan recipes prepared with infinite love to understand the effect that food has on our body and mind 💙

For info and reservations write to verayoga@verayoga.org and/or eleonorafranzoniyoga@gmail.com

When: 27 - 28 - 29 September 2019

Start Friday 27 at 18.30 (it is possible to check-in as early as 17). Closing Sunday 29 at 15.00.

Place: The place that will host us is a country house in Noventa di Piave surrounded by greenery.

Contribution: 350€ per person EARLY BIRD if you book before 10/08 - 375€ after 10th August.

Terms and conditions:

The deposit, to secure the place, is €100.

The rest of the sum must be paid by 2/9/19

What's included:

2 nights in a double room (Rooms are double and there are a total of 4 bathrooms which are shared)*

All meals (vegan cuisine) **

6 lessons between yoga, pranayama and meditation

2 workshops to explore issues of nutrition/conscious eating and yoga

Yoga mat and props

What is not included:

Round trip (Noventa di Piave, VE)

If you bring your own mat please let us know

*Limited seats

** remember to report special dietary needs at the time of booking.

For any information do not hesitate to contact us, we are happy to answer your doubts and questions. We are waiting for you!

Namaste

Eleanor and Vera