Hello, Namasté beautiful soul,

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I am Vera, a yoga and meditation teacher. I was born under the sign of Pisces and I have lived for many years in California where I studied with various international teachers, each of whom taught me the infinite possibilities of the practice and this ever-evolving path. I mainly teach Vinyasa, Yin Yoga and Hormonal Yoga (HYT certified with Dinah Rodrigues). I lead courses, lessons, workshops and retreats both in Italian and English and YTTC teacher training courses. I also have certifications in Aerial Yoga, Yoga Nidra, Crystal Bowl Sound Healing (Crystal Bells) and Reiki (first and second level).

 

I have deepened my study of the discipline, both in America and in India, all magnificent experiences that have contributed to enriching my personal and professional background. With more than ten thousand hours of teaching, I am a student, first of all, and I continue to deepen my practice and yoga discipline at various facilities and to participate in various courses and seminars.

 

For me Yoga means loving yourself. First of all, it is love for oneself. This discipline has helped me to love myself, to listen to myself, to open up, to concentrate and be present. In a word, more aware. Yoga is 360-degree love, we are part of a single universe, a single breath, and every reality can teach us and tell us something. Being able to share the love I have for yoga and all its physical and mental benefits with those who want to practice it fills my heart with joy.

 

I am grateful to my teachers, my students and to life that has allowed me to undertake this wonderful journey that I continue guided by the love for Yoga and for knowledge and these are the same motivations that I bring to teaching. It is an honor for me to be able to practice and share my passion and experience to inspire new yogis, as my wonderful teachers have done with me.

 

Professionally, before dedicating myself completely to this world, I also worked in Marketing and Business Administration where I obtained a degree in Public Relations, a Master (MBA) and a Doctorate of Research in Business Administration (DBA).

 

I am also passionate about astrology, the moon, sunsets, I love quiet, eating avocados and sharing time with my family.

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With Love,

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Vera

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Ph.D., E-RYT 200, E-RYT 500, YACEP