top of page

YOGA

 

 

 

 

Let’s Yoga Together!

Group Yoga Sessions, Private Yoga Sessions, Teacher Training Courses,

Special Sessions, Events & Retreats.​

 

​

YOGA ONLINE COURSES (Classes and courses are in Italian): www.lascimmiayoga.com​​​

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

One on one​​

A private session will include one-on-one instruction of asana, pranayama, meditation, as well as hands-on deepening assists so your body can diligently learn its own depths. With some discussion, we will cater the practice to your individual needs and intentions in hopes that you will feel more inspired to continue a regular and dedicated yoga practice. 

​

Corporate Yoga for companies seeking to bring wellness into the workplace. Decrease stress & potential sick days, increase health & happiness, and cultivate community through corporate yoga.

​

Yoga for GolfersThe yoga classes for golfers offer the tools to begin the discipline of Yoga and combine its benefits inside and outside the golf course. Classes tailor yoga to the needs of golfers, and classes focuses on: breathing (pranayama) to increase concentration and focus, to combine movement and swing with the rhythm of breathing, asanas (poses) to prevent injuries, improve posture and develop flexibility, mobility, balance and strength in muscle groups involved in the mechanics of the golf. 

​

Chair Yoga for those with physical limitations or restrictions. Learn how yoga can be adaptive to meet you exactly where you are presently at.

​

Yoga For Yoga Teachers with mentoring sessions on a variety of continuing education principles such as applied anatomy and physiology, sequencing, the art of adjustments and more.

​

HYT Hormone Yogais a natural method to bring your own hormone balance into harmony. 

​

YOGA TEACHER TRAINING

Master Vinyasa 50 hours CE (course is in Italian): https://eventi.lascimmiayoga.com/evento/master-vinyasa/

 

CURRENT EVENTS​​​

​

YOGA RETREAT con YOGA SPIRIT CIRCLE: Finding Fluidity

dal 20 al 25 Febbraio  2025 -La Vinuela, Malaga, Spain -(SOLD OUT)

​

MASTER VINYASA 50 ore di Continuing education CE con La Scimmia Yoga

1 marzo - 28 maggio 2025 - live and online- (Italian language) Bookings  here

​

Bibione Olistic FESTIVAL Bibione (Venezia) 2-3-4 May 2025 - Info  here

​​

Yoga on Stage RiminiWellness May 31st  2025 

​

Gathering La Scimmia Yoga 26-27-28 September 2025 info & bookings here

​​

YOGA RETREAT YOGA SPIRIT CIRCLE: Autumn Ritual

19 - 25 October  2025 -In Sabina (Rieti), Italia -booking soon

​

​​​

​

If you want to book a class, info on events and teacher training or you want to collaborate with me, please contact me: verayoga@verayoga.org

​

​

​

​

​

course arches.jpg
hormonal yoga.jpg
HYT2.jpg
bottom of page