YOGA
Let’s Yoga Together!
Group Yoga Sessions, Private Yoga Sessions, Teacher Training Courses,
Special Sessions, Events & Retreats.
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Group and one on one Classes
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@ 11 (Via Armando Diaz, 11, 31100 Treviso: www.11treviso.it)
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YOGA ONLINE COURSES (Classes and courses are in Italian)
on LA SCIMMIA YOGAwww.lascimmiayoga.com​​​
PRIVATE YOGA SESSION
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A private session will include one-on-one instruction of asana, pranayama, meditation, as well as hands-on deepening assists so your body can diligently learn its own depths. With some discussion, we will cater the practice to your individual needs and intentions in hopes that you will feel more inspired to continue a regular and dedicated yoga practice.
SPECIAL SESSION
In addition to the above, I have knowledge and expertise in a variety of other special services.
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Corporate Yoga for companies seeking to bring wellness into the workplace. Decrease stress & potential sick days, increase health & happiness, and cultivate community through corporate yoga.
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Yoga for Golfers: The yoga classes for golfers offer the tools to begin the discipline of Yoga and combine its benefits inside and outside the golf course. Classes tailor yoga to the needs of golfers, and classes focuses on: breathing (pranayama) to increase concentration and focus, to combine movement and swing with the rhythm of breathing, asanas (poses) to prevent injuries, improve posture and develop flexibility, mobility, balance and strength in muscle groups involved in the mechanics of the golf.
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Chair Yoga for those with physical limitations or restrictions. Learn how yoga can be adaptive to meet you exactly where you are presently at.
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Yoga For Yoga Teachers with mentoring sessions on a variety of continuing education principles such as applied anatomy and physiology, sequencing, the art of adjustments and more.
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HYT Hormone Yoga: is a natural method to bring your own hormone balance into harmony.
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YOGA TEACHER TRAINING
All the info on Yoga TTC page
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CURRENT EVENTS​
Water Moon with Nicola Artico: November 18 - Milan, Italy (Event is in Italian)
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PAST EVENTS - RETREAT
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Rimini Wellness - Yoga On Stage June 2023
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Bibione Be Active (Bibione, VE)- 3, 7 e 21 luglio: Free Event - booking is required: info
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Xmasters Senigallia (Ancona) July 2023: festival at the beach of Senigallia.
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Bibione Olistic Festival Bibione (Venezia) 15-16-17 September 2023 - Info and booking
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YOGA RETREAT with YOGA SPIRIT CIRCLE: Autumnal Escape
15 - 21 October 2023 - In Sabina (provincia di Rieti) - Info & Booking
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YOGA RETREAT with YOGA SPIRIT CIRCLE: Choose Yourself & Culinary Retreat
July 27th - August 2023 - Malaga (Spagna) - Info & Booking
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YOGA RETREAT LA SCIMMIA YOGA - Intensivo Vinyasa (Retreat is in Italian)
2-9 September 2023 - Salento, Puglia - info & booking
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If you want to book a class, info on events and teacher training or you want to collaborate with me, please contact me: verayoga@verayoga.org
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